We are inviting Black women from across Ontario to join us in this Wellness Revolution! As women, we routinely prioritize the needs of others before our own. It is a form of activism when Black women take time to focus on and nurture our wellbeing. And we are here to support you along the way!
Continue the Revolution!
We want to thank all those who attended and helped to make this event possible! The CBWC’s Wellness Revolution e-Summit was truly an opportunity for Black women across Ontario to come together, nurture their wellbeing & tackle their challenges, as we navigate life in 2021.
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Stay updated with rolling announcements on our Facebook, Instagram & website!
Facebook: Congress of Black Women Ontario Inc.
Stay tuned for all CBWC's Wellness Revolution sessions to be shared online for our community members.
Session 1 - March 20, 2021: Nurture Mental & Emotional Wellbeing
Session 2 - April 24, 2021: Nurture Physical Wellbeing
Session 3 - May 29, 2021: Nurture Family & Financial Wellness
As women, we routinely prioritize the needs of others before our own. It is a form of activism when Black women take time to focus on and nurture our wellbeing.
Equipping attendees with practices, strategies, tools and resources, which will empower and strengthen them in addressing barriers to great levels of mental and emotional wellness.
PAST: March 10th, 2021
This session focused on empower black women on their wellness journey, with a focus on nurturing physical wellbeing!
Equipping attendees with information, inspiration, and strategies to help us cope in these challenging times as we continue to navigate our way through the pandemic and the ever-changing restrictions imposed.
PAST: April 24th, 2021
After conducting a province wide survey in 2020, we realized that our community wants to know more about navigating financial wellbeing.
This session will focus on addressing the questions and providing insight into financial fundamentals.
Join us on May 29th for the final session of the CBWC's virtual Wellness Revolution.
PAST: May 30th, 2021